GIVE UP TO GAIN: VIDEO POST – No Mayo May Ends and June Begins
It’s been 31 days and I did it. Watch the video below for full details.
httpvh://www.youtube.com/watch?v=dx6CUqVfRkw
It’s been 31 days and I did it. Watch the video below for full details.
httpvh://www.youtube.com/watch?v=dx6CUqVfRkw
When I started this blog I had the intention of sharing albums that I thought people would love – old or new – but with the internet there is so much new music at my fingertips that I sometimes lose sight of the albums I listen to on a regular basis. The albums that I listen to at work and put on while we’re making dinner – the ones that I love, aren’t getting enough love.
I would love to say that I found this band in obscurity and get my piece of the “ I liked them before they were mainstream†pie, the truth is that they didn’t join my library until last summer.
Bad Veins is a band that began their musical journey in 2006 but making sure that things were done the way they had envisioned, their debut didn’t drop until 2009. Their self-titled debut had a lot of buzz, and they followed up with their 2010 The Outliers EP, but we haven’t heard much from them since.
Cincinnati duo, Benjamin Davis and Sebastien Schultz put out a debut that was hard to deny. The band started as Davis’ solo project, but once he added the live drumming of Shultz, he knew he had found what he was missing.
Opening track “Found†starts with a marching band drum that brings me back to my days of parade baton twirling (no joke) but soon you hear a trumpet and piano – great layers. Each track offers something different, but never strays too far so that the album is incohesive – kind of like different hues of the same colour. I love the intensity of the vocals on “Crosseyedâ€, listen around the 0:37 – something in the way he says “cause I can’t take it back” is just perfect. And when a synthesizer or something kicks in at 2:17. Love that.
Bad Veins – Crosseyed
Bad Veins – Crosseyed
I also love when a lot of thought is put into the flow of an album. When the songs seem like they’re in the perfect order so that each song is able to shine. They have a song called “The Endingâ€, but “Go Home†is the perfect ending to this album
Bad Veins – Go Home
Bad Veins – Go Home
There are a lot of single tracks that I hear and love, but the album doesn’t live up to their best effort. On Toe Jams, I try to share albums that I love all the way through, or at least 5 tracks. This LP is played on repeat start to finish. If I was a musician, I would consider this a mission accomplished.
According to their Twitter, they are in the studio and working on new material so I will keep you posted on any release dates. If you like what you hear I really suggest grabbing this album. And if you already have it, let me know your thoughts.
As Always,
Happy Listening!
* If you are a member or manager of the above band and you would like your track removed, please contact us and we will swiftly oblige. Fans – new or old – please support these bands by using your coffee money to buy their records.

This week’s feature food is cucumber, but the real inspiration for this week’s recipes is University. I have two anecdotes that set up these recipes; here is the first.
RECIPE #1
THE TIME MY MOM MADE VEGETABLE PORN
My mom was a stay-at-home mom for a good chunk of my childhood. She embodied every classic television mom; she cleaned, she cooked, and she believed her children could do no wrong. She was Carol Brady, Kitty Forman, and Marge Simpson all wrapped up into one hot Hungarian momma. Until she went to university.
My mom decided to get her university degree when she was in her forties. All of the sudden, my wholesome mom was no longer cleaning up after us because she was busy studying, she was no longer cooking for us because she was busy writing papers, and she was no longer naive to the ways of the world. This was the first time us kids met my mother “the person” instead of my mother “the mother”.
There were a series incidence that morphed my mother into a human being, but the one that involved cucumbers is the most vivid.
My mother makes the most amazing pickles in the world. When she is pickling, she has bushels of cucumbers in the backyard, bags of garlic, and mounds of dill. She was taking an art course in university during pickling season. Her assignment was to combine two unrelated objects into one. She came home with a her finished sketch and, from a woman who had been nothing but wholesome our whole lives, she unveiled it for us and proclaimed, “I drew pill dickles!”. She had drawn a jar of her pickles, but replaced the cucumbers with dicks of various sizes and shapes. In honour of my fondness for my mom dill pickles and my memory of pill dickles. I have a video recipe this week to help you can the best pickles in the world. In the universe, maybe. How do I know? Because, clearly, my mom can pickle anything.
This is an old family recipe that is best watched than read, so when you are ready to pickle, conjure up this video and follow along. Starring my mom and Toe Jam Monday’s Monica.
MOM’S DILL PICKLES
httpv://www.youtube.com/watch?v=r87TGUvGkyk
RECIPE #2
THE TIME I DATED A HOMELESS GUY
When I was in university, I met a guy at a local punk bar in St. Catharines. I was not a punk, nor pretending to be one. I don’t actually remember how I ended up there, but I did.
His name was Colin and he was not my type. He had a shaved head, big Doc Martin boots, a Misfits t-shirt with holes in it and he seemed to live in shades, not in colour. He rocked to music like he was digging with a shovel and he stuck his tongue out a lot.
I think Colin decided I was like the punk version of slumming it because I was everything punks raise fists at. My parents paid for my stuff, I was generally happy, and I truly believed the government was doing the best they could. I actually had a t-shirt that said “I heart authority”. Okay, that last part I made up.
This story doesn’t end like it would in the movies, with Colin and I falling in love, him being offered a position at my father’s non-existent multi-million dollar company, and then growing his hair out.
The ending might not be fairytale, but the relationship had its moments. I’ll never forget the taste on my lips. The sweet and salty taste, a little bit tangy at times, but very juicy. I’ll never forget that sandwich he made me that one time. It was the best sandwich I’ve ever had. Sigh.
Colin was doing a Master’s thesis on squeegee kids in Toronto. Part of his research was to go and live with them for months at a time. It takes a certain kind of person who can be accepted by a bunch of squeegee kids, so maybe that paints a better picture of him. Needless to say, it didn’t work out between us. But sometimes on a cold night, I make a Colin Sandwich and roam the streets of Toronto, looking on park benches and dark alleys looking for the punk that got away. Okay, I made that part up, too.
THE COLIN SANDWICH
Sliced Cucumber
Baba Ghanoush (an eggplant dip you can find at your local grocer – try to get a “lite” one)
Lite Havarti Cheese
Billy Bee Honey Mustard (it has to be Billy Bee)
Whole grain wraps.
Spread Baba Ghanoush on wraps, top with honey mustard and slices cheese. Lastly, load on the cucumber, wrap and enjoy.

Last night was the opening Heritage night party at a new venue in Hamilton, Ontario called Stonewalls. It was a great time and kudos to everyone who ran the party. It’s amazing to see hard working people looking to start a new city wide party. You guys/gals rule!
Below are the photos from last night.

If you are unaware of this months Give Up To Gain challenge, watch the video below before reading this post.
httpv://www.youtube.com/watch?v=ziy1KsopYNM
Twenty seven days in and I can honestly say that giving up mayonnaise has been one of my hardest challenges yet. It’s tough going from eating two sandwiches, loaded with mayo a day, to sandwiches loaded with mustard or other spreads that I’ve experimented with. BBQ sauce has been a great alternative as well as I even tried ketchup on a ham sandwich. Sounds gross but you would be surprised at how good it tastes.
I’ve also missed using mayo as a dip. My pizza is less tasty, french fries are boring, onion rings are dry and lets not even get started on how it’s almost a waste of time eating a grilled cheese sandwich with no mayo to dip it in.
As I write this post, disgruntled about the lack of mayo that is entering my body, I’ve come to realize that not only my intake of mayonnaise has stopped, but my consumption of the foods that I usually pair with mayo has also decreased. I can’t even remember the last time I’ve had a plate of greasy french fries and last week I ate onion rings and ONLY dipped them in ketchup. Who am I?
As it turns out, giving up an unhealthy amount of daily mayo has indirectly made me give up the greasy foods that go with it. The best part is that I don’t miss them. I now know I don’t need them in my life.
I am friends with numerous vegan people and have been in situations where they were reading the ingredients of certain food items to see if there was anything in it that they couldn’t eat. I now have a slight introduction to the lifestyle they live and how hard it is. There have been multiple times this month I have read labels to see if there was any mayonnaise in the food. It’s not as easy but they say the most rewarding things in life are the ones you work hardest at.
“To eat is a necessity, but to eat intelligently is an art.” – La Rochefoucauld
My biggest challenge came from May 12 – 19. I was away shooting a wedding in the Dominican for a week and trying to find out ingredients is next to impossible especially when I don’t speak Spanish. “¿Cu les son los ingredients?”. Sounds correct to me, but nobody seemed to understand it. I played it safe and stayed away from anything that looked like it could have some mayo in it.
So there’s only a couple days left in May and I’m still going strong. Huge kudos to everyone who has been joining along with this project. You guys/gals rule!!!!!
Check out Monsters vs Me on Tuesday May 31st as I will be posting a video on this month and what I am giving up for June.
“Those who think they have no time for healthy eating will sooner or later have to find time for illness.” – Edward Stanley (1826-1893) from The Conduct of Life