August proved to be more of an “answering questions” month. Back on July 31st when I said that I was giving up eating ice cubes, people immediately had a confused idea of the whole premise of this challenge. Most people questioned it and thought that I was just taking the easy way out for the [...]
My ears have tasted a lot of good music over the years, but just like any memorable feast, a great artist must appeal to all your senses. A great artist can’t just throw one good meaty tune on the plate and call it a day. A great artist must select fine organic ingredients, set [...]
I am NOT a doctor…but I have voted twice. I was once under the impression that since I was uneducated about politics, I didn’t want to vote for the sake of voting and give an uninformed vote. In 2008 I voted for the first time, in the favor of the NDP. My Nana had just [...]
It is easy to make things difficult and very difficult to make things easy. –David Swenson I had the pleasure to attend a workshop hosted by David Swenson this weekend. For those of you reading that have no idea who David is- well, he is pretty much the Godfather of the yoga community. His knowledge [...]
This weekend we drove 5 hours to Perth for my cousin Bob’s wedding. He married Brandie who is not only one of the most loving people I’ve ever met, but I’m pretty sure her lineage links with Janis Joplin somewhere down the line. Although I’ve only ever heard her singing at family Christmases while we [...]
I am NOT a doctor…but I want to deliver the knock-out punch to heart disease! The Heart & Stroke Foundation recommends Canadians make active living part of their daily lives. You don’t even have to go for an intense workout to get these healthy benefits. Just 30 minutes most days of the week is all [...]
